Life Returns - Springtime Expedition to Antarctica (Flight Included) HX Hurtigruten Expeditions

What's Included

  • 14 Oct - 09 Nov 2026
  • 26 Nights onboard MS Fram
  • All Inclusive Drinks*
  • Expedition Jacket (on polar itineraries only)*
  • Water bottle*
  • Trekking Equipment*
  • Digital photo album*
  • Complimentary Dining*
  • Gratuities*
  • Shore Excursions*
  • Wi-Fi*
*included onboard your cruise
Cabin & Fares
Inside Sold Out
Outside from £16,027 per person
Balcony Not
Available
Suite from £20,751 per person
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*Select voyages. T's and C's apply

Your Itinerary

  • Day 1

    Buenos Aires, Argentina

    Glamorous and gritty, Buenos Aires is two cities in one. What makes Argentina's capital so fascinating is its dual heritage—part European, part Latin American. Plaza de Mayo resembles a grand square in Madrid, and the ornate Teatro Colón would not be out of place in Vienna. But you’ll know you’re in South America by the leather shoes for sale on cobbled streets and impromptu parades of triumphant soccer fans. Limited-production wines, juicy steaks, and ice cream in countless flavors are among the old-world imports the city has perfected.

  • Day 2

    Buenos Aires, Argentina

    Glamorous and gritty, Buenos Aires is two cities in one. What makes Argentina's capital so fascinating is its dual heritage—part European, part Latin American. Plaza de Mayo resembles a grand square in Madrid, and the ornate Teatro Colón would not be out of place in Vienna. But you’ll know you’re in South America by the leather shoes for sale on cobbled streets and impromptu parades of triumphant soccer fans. Limited-production wines, juicy steaks, and ice cream in countless flavors are among the old-world imports the city has perfected.

  • Day 3

    Buenos Aires, Argentina

    Glamorous and gritty, Buenos Aires is two cities in one. What makes Argentina's capital so fascinating is its dual heritage—part European, part Latin American. Plaza de Mayo resembles a grand square in Madrid, and the ornate Teatro Colón would not be out of place in Vienna. But you’ll know you’re in South America by the leather shoes for sale on cobbled streets and impromptu parades of triumphant soccer fans. Limited-production wines, juicy steaks, and ice cream in countless flavors are among the old-world imports the city has perfected.

  • Day 4

    At sea

  • Day 5

    At sea

  • Day 6

    At sea

  • Day 7

    Saunders Island, Falkland Islands (Malvinas)

    Saunders Island is the fourth-largest of the Falkland Islands in the western portion of the archipelago. The island’s topography is unusual, being made up of three peninsulas linked by narrow necks, and three big upland areas. Today the island is run as a sheep farm, but has historical importance as the location of the first British settlement in the Falklands. Saunders’ wildlife is also impressively varied. It is possible to see Gentoo and King Penguins in the open dune and sand-flat area, while Rockhopper Penguins (with the odd pair of Macaroni Penguins in between them), Imperial Shags and Black-browed Albatrosses frequent Mount Richards, the highest point on the island at 457 m (1500 feet). Other key bird species are the Black–throated Finch, Ruddy-headed Goose and Falkland Steamer Duck.

  • Day 8

    New Island, Falkland Islands (Malvinas)

    The remarkable beauty of the remote Falkland Islands can best be seen on New Island. The westernmost of the inhabited islands of the archipelago, it is a wildlife and nature reserve, and an environmental conservation group protects its many birds and animals. There are rookeries where Rockhopper Penguins and Blue-eyed Shags share the same nesting area. Black-browed Albatrosses can be seen going about their daily routines and it is easy to spot Upland Geese. More than 40 species of birds breed on the island. Near the landing site is ‘Barnard’s barn’ — a restored stone structure going back to the early 19th century. Lying in the sandy shallows in front of the barn is the wreck of Protector III, an old minesweeper used for seal hunting.

  • Day 9

    Port Stanley, Falkland Islands (Malvinas)

    Tiny Stanley, capital of the Falklands, seems in many ways like a British village fallen out of the sky. Many homes are painted in bright colours, adding visual appeal to this distant outpost. Not far offshore, the wreck of the Lady Elizabeth, is one of the many vessels remaining as a silent testimonial to the region's frequent harsh weather conditions.The islands, also known by their Spanish name of Islas Malvinas, are home to arguably more tuxedo-clad inhabitants of the penguin variety than human residents. Various species, such as Gentoo, Magellanic and the more elusive King penguins, either live here permanently or use the Falklands as a stopover on their migration route. Darwin found the islands' flora and fauna fascinating - no doubt you will, too.

  • Day 10

    At sea

  • Day 11

    At sea

  • Day 12

    At sea

  • Day 13

    Salisbury Plain, South Georgia and the South Sandwich Islands

  • Day 14

    Grytviken, South Georgia and the South Sandwich Islands

  • Day 15

    At sea

  • Day 16

    At sea

  • Day 17

    At sea

  • Day 18

    At sea

  • Day 19

    At sea

  • Day 20

    At sea

  • Day 21

    At sea

  • Day 22

    At sea

  • Day 23

    Puerto Williams, Chile

  • Day 24

    At sea

  • Day 25

    Punta Arenas, Chile

    Impenetrable forests, impassable mountains, and endless fields of ice define Chilean Patagonia, and meant that the region went largely unexplored until the beginning of the 20th century. Located in the southernmost part of the country, this area is still sparsely inhabited, though you will find a few populated places—like the colorful provincial city of Punta Arenas, which looks like it's about to be swept into the Strait of Magellan. Some unique wildlife, particularly colonies of elephant seals and penguins, call this breathtaking topography home. To the north is Parque Nacional Torres del Paine, the country's most magnificent natural wonder, and whose snow-covered peaks seem to rise vertically from the plains below. The vistas, such as the fantastic Avenue of the Glaciers, are breathtaking; along this stretch of the Beagle Channel, you can pass six tremendous glaciers all within a stone's throw of each other.Cruise SightsPunta Arenas. Founded a little more than 150 years ago, Punta Arenas (Sandy Point) was Chile's first permanent settlement in Patagonia. Plaza Muñoz Gamero, the central square, is surrounded by evidence of that early prosperity: buildings whose then-opulent brick exteriors recall a time when this was one of Chile's wealthiest cities. The newer houses here have colorful tin roofs, best appreciated when seen from a high vantage point such as the Mirador Cerro la Cruz. Although the city as a whole may not be particularly attractive, look for details: the pink-and-white house on a corner, the bay window full of potted plants, parking attendants wearing the regional blue and yellow colors, and schoolchildren in identical naval pea coats that remind you that the city's fate is tied to the sea.The Museo Naval y Marítimo extols Chile's high-seas prowess, particularly concerning Antarctica. Its exhibits are worth a visit for anyone with an interest in ships and sailing, merchant and military alike. Part of the second floor is designed like the interior of a ship, including a map and radio room. Pedro Montt 989. Admission charged.Housed in what was once the mansion of the powerful Braun-Menéndez family, the Museo Regional de Magallanes is an intriguing glimpse into the daily life of a wealthy provincial family at the beginning of the 20th century. Lavish Carrara marble hearths, English bath fixtures, and cordovan leather walls are among the original accoutrements. The museum also has an excellent group of displays depicting Punta Arenas's past, from the first European contact to the town's decline after the opening of the Panama Canal. The museum is half a block north of the main square. Magallanes 949. Admission charged.The resplendent 1895 Palacio Sara Braun is a national landmark and an architectural showpiece of southern Patagonia. Designed by a French architect, the house was built from materials and by craftsmen imported from Europe during the four years of construction. The city's central plaza and surrounding buildings soon followed, ushering in the region's golden era. Noteworthy are the lavish bedrooms, magnificent parquet floors, marble fireplaces, and hand-painted ceilings. Don't miss the portraits of Braun and her husband José Nogueira in the music room. Afterwards, head to the cellar for a drink or snack in the warm public tavern (a good portion of the mansion is leased to a hotel). Plaza Muñoz Gamero 716. Admission charged.Commonly referred to simply as "El Salesiano," the Museo Salesiano de Maggiorino Borgatello is operated by Italian missionaries whose order arrived in Punta Arenas in the 19th century. The Salesians, most of whom spoke no Spanish, proved to be daring explorers. Traveling throughout the region, they collected the artifacts made by indigenous tribes that are currently on display. Av. Bulnes 398. Admission charged.Isla Magdalena. Punta Arenas is the launching point for a boat trip to the Isla Magdalena to see the more than 100,000 Magellanic penguins at the Monumento Natural Los Pingúinos. A single trail, marked off by rope, is accessible to humans. The boat trip to the island, in the middle of the Estrecho de Magallanes, takes about two hours. Make sure to bring along warm clothing, even in summer; the island can be chilly, particularly if a breeze is blowing across the water.Parque Nacional Torres del Paine. Some 12 million years ago, lava flows pushed up through the thick sedimentary crust that covered the southwestern coast of South America, cooling to form a granite mass. Glaciers then swept through the region, grinding away all but the ash-gray spires that rise over the landscape of one of the world's most beautiful natural phenomena, now the Parque Nacional Torres del Paine (established in 1959). Snow formations dazzle along every turn of road, and the sunset views are spectacular.Among the 2,420-square-km (934-square-mi) park's most beautiful attractions are its lakes of turquoise, aquamarine, and emerald green waters. Another draw is its unusual wildlife. Creatures like the guanaco (a woollier version of the llama) and the ñandú (resembling a small ostrich) abound. They are used to visitors and don't seem to be bothered by the proximity of automobile traffic and the snapping of cameras. Predators, like the gray fox, make less frequent appearances. You may also spot the dramatic aerobatics of a falcon and the graceful soaring of the endangered condor. The beautiful puma is especially elusive, but sightings have become more common. Admission charged.Pingúinera de Seno Otway. The road to this penguin sanctuary begins 30 km (18 mi) north of Punta Arenas. Magellanic penguins, which live up to 20 years in the wild, return to their birthplace here every year to mate with the same partner. For about 2,000 penguin couples—no single penguins make the trip—home is this desolate and windswept land off the Otway Sound. In late September, the penguins begin to arrive from the southern coast of Brazil and the Falkland Islands. They mate and lay their eggs in early October, and brood their eggs in November. Offspring hatch between mid-November and early December. If you're lucky, you may catch sight of one of the downy gray chicks that stick their heads out of the burrows when their parents return to feed them. Otherwise you might see scores of the ungainly adult penguins waddling to the ocean from their nesting burrows. They swim for food every eight hours and dive up to 100 feet deep. The penguins depart from the sound in late March. Note that the sanctuary is a 1-km (1/2-mi) walk from the parking lot. It gets chilly, so bring a windbreaker. Admission charged.Reserva Nacional Laguna Parillar. This 47,000-acre reserve lies west of Puerto Hambre, a tranquil fishing village, and is centered around a shimmering lake in a valley flanked by hills. It's a great place for a picnic, and there are a number of well-marked paths that offer sweeping vistas over the Estrecho de Magallanes. About 2 km (1 mi) west of Puerto Hambre is a small white monolith that marks the geographical center of Chile, the midway point between Chile's northern port Arica and the South Pole.Cruise ShoppingWool may no longer be king of the economy, but vast flocks of sheep still yield a high-quality product that is woven into the clothing here. Leather products are also common, but the prices are not necessarily low. About 3 km (2 mi) north of Punta Arenas is the Zona Franca (Av. Bulnes). This duty-free zone is where people from all around the region come for low-priced electronics and other consumer items.

  • Day 26

    Santiago, Chile

  • Day 27

    Santiago, Chile

View full itinerary Close itinerary

On Board

Named after the original Fram - the most famous explorer ship of her time, MS Fram embodies her predecessor's adventurous spirit across our Arctic and Antarctic expeditions. Renovated in 2022, she provides a relaxed atmosphere in which to inspire your adventure. MS Fram is a purpose-built expedition ship named in honour of the Original FRAM - the world's greatest exploration ship between 1893 to 1912 and has been captained by both Roald Amundsen and Fridtjof Nansen during her years at sea.

With 119 cabins, she is one of the smallest ships in the fleet and spends her time between the Arctic in the summer (May-August), before heading south to Antarctica for the winter (November-March). Her small size, allows her to bring you closer to nature - and with key expedition features such as smaller expedition boats and Science Center, she is perfect for creating an unforgettable expedition experience. Elsewhere on board, comfort is a top priority, so after a day of exploration you can relax in a hot tub, dine in your choice of two restaurants, or at the outdoor BBQ and catch up with your fellow guests with a cocktail in the Explorer Lounge & Bar as you watch the scenery glide past the windows. Around the ship there are numerous artworks commissioned by local artists based around the Arctic, adding an extra sense of inspiration to your voyage. 

Inside Sold Out

Polar Inside | Inside Cabin

Relax in these comfortable, standard inside cabins with separate beds where one can be turned into a sofa. This cabin can fit up to four people.

Polar Inside | Inside Cabin

Relax in these comfortable, standard inside cabins on middle or upper decks with flexible sleeping arrangement.

Please note: This cabin is automatically made with a double bed. To order twin beds, please notify us at time of booking. 

Polar Inside | Inside cabin - Middle deck for up to 4 travellers

Relax in these comfortable, standard inside cabins with separate beds where one can be turned into a sofa. This cabin can fit up to four people.

Outside from £16,027 per person

Polar Outside | Accessible Outside Cabin

Enjoy these standard outside cabins with separate beds found on middle deck, adapted for guests with disabilities.

Polar Outside | Outside Cabin

Enjoy these comfortable cabins situated on upper decks with limited or no view, some of them with an extra sofabed.

Please note: To order twin beds on cabin 503, please notify us at time of booking. 

Polar Outside | Outside Cabin

Relax in these comfortable, standard outside cabins with a view on middle decks with flexible sleeping arrangement.

Please note: To order twin beds, please notify us at time of booking. 

Arctic Superior | Outside Cabin

Enjoy these comfortable cabins with an extra sofabed situated on middle and upper decks. Some have a limited view.

Arctic Superior | Outside Cabin

Enjoy these comfortable and spacious cabins with a seating area situated on middle and upper decks. Some have a limited view.

Arctic Superior | Outside Cabin

Enjoy these comfortable outside cabins, situated on the upper deck. These cabins offer flexible sleeping arrangement.

Please note: To order twin beds, please notify us at time of booking. 

Polar Outside | Wheelchair-Accessible Outside Cabin

Enjoy sea views from our Polar Outside cabins, most of which feature double beds that can be divided into two single beds on request at the time of booking. All have private bathrooms with a shower and toiletries, a TV, a safe, European two-pin plug sockets, and tea- and coffee-making facilities.

  • Lower-deck cabin
  • Window
  • Wheelchair-accessible cabin, may be available for general booking
  • Refrigerator
  • Twin beds (one converts to a sofa)
  • Bathrobes and slippers are available on request
  • Guests: 2 | Size: 15-16 m2
  • Cabin Code: SD  

Suite from £20,751 per person

Expedition Suite | Mini Suite

These elegant suites are situated on upper decks and include a seating area, TV and minibar.  

Expedition Suite | Mini Suite

These elegant suites are situated on upper decks and include a seating area, TV and minibar.

Expedition Suite | Grand Suite

Enjoy these exclusive suites with seating area, TV, kettle, tea/coffee, stereo and minibar. All Grand Suites have a private balcony

Enjoy these comfortable cabins with an extra sofabed situated on middle

Expedition Suite | Grand Suite with balcony

Add some indulgence to your voyage aboard MS Fram and reserve one of our Expedition Suites. Spacious, serviced, and with bed combinations for up to four people, these well-appointed apartments offer special features such as private balconies, expansive windows, and minibars (charges apply). Suites feature double beds and a seating area, some with a sofa bed. All have private bathrooms with a shower and toiletries, a TV, a safe, European two-pin plug sockets, tea-making facilities, and a single-serve coffee machine. Naturally, the accommodation includes a full range of premium facilities including daily turn-down service and laundry. Complimentary fine dining in our Lindstrøm restaurant is part of the experience, and a takeaway service means you can enjoy all meals exclusively. Champagne on ice and a platter of delicacies are provided for your enjoyment as you set sail.

  • Upper-deck suite
  • Private Balcony
  • Window
  • Seating area
  • Double bed
  • Sofa bed
  • Bathrobes and slippers on request
  • Guests: 2 | Size: 20-27 m2
  • Cabin Code: MG

Introduction

World-Class Cuisine

Every day of your expedition cruise, your tastebuds will get the opportunity to explore. In each of our onboard restaurants, our skilled chefs create exciting menus using ingredients from the areas we travel.

Aune

Aune Restaurant is getting an upgrade, refining its menu and creating an even better atmosphere for your meals at sea.

Social, informal and with an emphasis on the natural, Aune is MS Fram’s main dining area. Breakfast, lunch and dinner choices are influenced by the areas we explore and our own rich heritage, dating back to 1896.

Lindstrøm

A speciality restaurant named after Adolf Lindstrøm, the favourite chef of the Norwegian polar heroes. Fine dining in Restaurant Lindstrøm is included for suite guests. Non-suite guests can enjoy breakfast, lunch and dinner in Lindstrøm for an additional cost.

Introduction

Embarking on MS Fram, you’ll quickly feel safe and relaxed. Surrounding you with quality, natural materials and plenty of light and space, your expedition ship is reassuring, comfortable and built for adventure.

Explorer Lounge & Bar

Situated at the stern of the ship, the Explorer Lounge & Bar is the perfect spot to relax with talk with your fellow explorers and take in the sweeping panoramic views through the floor-to-ceiling windows.

Shop

In our on-board shop you can buy clothing suitable for expedition cruises. Our Expedition Team will be happy to give you expert advice on how to dress properly according to the destinations. We offer a great range of both warm and practical clothing, and we focus on fabrics with natural fibres. We also offer souvenirs, handicrafts, and postcards, in addition to a small selection of soap, toothpaste, and other personal effects.

Observation Decks

Observation Decks are on Deck 5, 7 & 8. 

Reception & Expedition Desk

The Reception & Expedition Desk can be found on Deck 4.

Around the ship

Embarking on MS Fram, you’ll quickly feel safe and relaxed. Surrounding you with quality, natural materials and plenty of light and space, your expedition ship is reassuring, comfortable and built for adventure.

Introduction

Embarking on MS Fram, you’ll quickly feel safe and relaxed. Surrounding you with quality, natural materials and plenty of light and space, your expedition ship is reassuring, comfortable and built for adventure.

Enquire about this cruise with our team of experts.

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